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SUMMARY:🕉️ meditation club
DTSTART;TZID=America/New_York:20260714T193000
DTEND;TZID=America/New_York:20260714T203000
LOCATION:5009 Country Club Road, Winston-Salem, NC
DESCRIPTION: Meditation Club is where we train the skill that all of our movement practices are preparing us for: sustained awareness.

Each session includes simple techniques to focus the mind, with in-person Tuesday evening gatherings expanding into a 60-minute experience that includes yogic pranayama (breathwork) practices before settling into silent meditation together.

No experience is necessary. Just show up, sit down, and practice.
STATUS:CONFIRMED
SEQUENCE:0
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