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VERSION:2.0
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SUMMARY:Align + Flow
DTSTART;TZID=America/New_York:20261114T093000
DTEND;TZID=America/New_York:20261114T103000
LOCATION:The Meetinghouse 605 Ridgebury Rd
DESCRIPTION: This class will move through asana with a focus on alignment — using props, adjustments and cues that create body awareness to deepen your practice. An excellent class for all levels, with variations offered. Come ready to learn and play!
STATUS:CONFIRMED
SEQUENCE:0
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