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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Slow Flow
DTSTART;TZID=America/New_York:20261125T093000
DTEND;TZID=America/New_York:20261125T103000
LOCATION:The Meetinghouse 605 Ridgebury Rd
DESCRIPTION: This all-level 60-minute class is breath-centered and holds poses a little longer to get deeper into connective tissue — always with safety and support in mind. Often, sequences will stay a bit closer to the mat. This type of class is an important part of any practice, to help build strength while finding release.
STATUS:CONFIRMED
SEQUENCE:0
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