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SUMMARY:Chair Yoga - Session/Drop-in
DTSTART;TZID=America/New_York:20251128T120000
DTEND;TZID=America/New_York:20251128T124500
LOCATION:The Meetinghouse - 605 Ridgebury Road
DESCRIPTION: This all-levels chair yoga series supports remote workers and individuals across a spectrum of mobility. Each 45-minute session targets posture, breath, core strength, and balance/flexibility—building awareness and strength through accessible movement and mindful breathing.

To book this class after November 7th, please contact wellness@meetinghouse.life to get a link to a prorated fee.
STATUS:CONFIRMED
SEQUENCE:0
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