Instinctive Meditation with Brenda
March 7, 2023 •
8:30 am - 9:30 am
Megan Welch
Megan will always be a student at heart. Her style of teaching offers an inquisitive feel, striving to share the teachings of self awareness, inner love, and growth; all with the intention to create more peace on earth.
Megan’s classes are informative, playful, and include depth of introspection.
Description
*Donation based class until Brenda completes her training, then it will be a regular class on our schedule!*
Instinctive Meditation is……Coming Home to Yourself! It is welcoming all of who you are and learning to dance with your natural rhythms. It is discovering your natural doorways into meditation and finding out what works best for you. Instinctive Meditation approach was informed by the yoga tradition as represented in the Vijnana Bhairava Tantra. Instinctive Meditation is extremely allowing and designed for people living and functioning in this world….therefore, anyone can do this style of meditation. Even if you have tried meditation before and felt like you couldn’t do it, I encourage you to give Instinctive Mediation a try.
Instinctive Meditation is for the under dogs, the rebels, the non believers, the professionals, etc…Come to class in your pajamas, come doubting, come in a costume, just come as you are.
Instinctive Meditation is……Coming Home to Yourself! It is welcoming all of who you are and learning to dance with your natural rhythms. It is discovering your natural doorways into meditation and finding out what works best for you. Instinctive Meditation approach was informed by the yoga tradition as represented in the Vijnana Bhairava Tantra. Instinctive Meditation is extremely allowing and designed for people living and functioning in this world….therefore, anyone can do this style of meditation. Even if you have tried meditation before and felt like you couldn’t do it, I encourage you to give Instinctive Mediation a try.
Instinctive Meditation is for the under dogs, the rebels, the non believers, the professionals, etc…Come to class in your pajamas, come doubting, come in a costume, just come as you are.