I am an RYT200 Yoga Alliance certified teacher who has trained in multiple yoga, movement, and energy healing modalities since 2017. My teaching style reflects my gained knowledge teaching modern yoga bodies in and out of yoga studios, and my applied studies I have applied to my own journey so that I may meet myself - and you. I like to meet the class where you all arrive, and offer a fully embodied experience that touches not only on the physical body - but more importantly on the energetic and mental aspects of the practices. I aim to cater my classes to receive all body types and physical capabilities. I often offer multi levels of poses and movements so that beginners to advanced are able to connect with the class. I love incorporating healing movement, breath work, and sound therapy into my offerings. Sometimes even playful dance and belly touches of lighthearted banter to keep the mood light. My goal is to hold a space in which you can connect with your inner wisdom and find self love and appreciation. Perhaps even energetic and emotional healing. I'm here to guide and hold space for you. Facebook Page to Follow https://www.facebook.com/wildheartshineyogi Facebook Group to follow for events https://www.facebook.com/share/g/z5QKP7GJ1AM5AXsy/