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SUMMARY:Early Bird Flow - Normanton on Trent
DTSTART;TZID=Europe/London:20260519T061500
DTEND;TZID=Europe/London:20260519T070000
LOCATION:Normanton on Trent Village Hall
DESCRIPTION: A short and sweet vinyasa flow class to get your body moving and your mind ready for the day ahead. This is a dynamic class with some slightly more challenging poses.

What to bring?

You will need to bring a mat, a blanket and some water. I provide blocks and straps as required. It is advisable to wear comfortable clothing that you can move freely in, and layers are always good!
STATUS:CONFIRMED
SEQUENCE:0
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