BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Men’s Yoga - Beginners
DTSTART;TZID=Europe/London:20260126T200000
DTEND;TZID=Europe/London:20260126T210000
LOCATION:Sutton on Trent Sports Club
DESCRIPTION: A new class just for men. If you’re feeling stiff and tight then this class is for you. Absolutely no experience necessary.  We will work through various stretches to help mobilise your body and ease out any tight muscles.  We will also explore some breathwork and how that can help with easing tightness in the body. Finished off with a relaxation that may send you to sleep. What’s not to like!

Come with a mat, water and clothes you can move freely in. 

This class is held at The Sports Club, Grassthorpe Road, Sutton on Trent, NG23 6QX.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR