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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:ONLINE Yin Class
DTSTART;TZID=Europe/London:20260121T200000
DTEND;TZID=Europe/London:20260121T210000
LOCATION:ONLINE
DESCRIPTION: A glorious yin yoga class to stretch your body. Long holds settle the nervous system and create space. Perfect to support any sport or just to give yourself some time and space.  The later time means you can go straight to bed afterwards! Comfy clothes that you can move in, pyjamas are optional!

Feel free to have your cameras off.

Prepare your space with a yoga mat, two blankets, a cushion, some water and anything else you need to be comfy and relaxed.  If you have a bolster and yoga blocks you can use that but it’s not essential.

Playlists available for you to use during the class via my Spotify account. Just search Yin.
STATUS:CONFIRMED
SEQUENCE:0
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