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SUMMARY:Hatha Yoga with Victoria
DTSTART;TZID=America/New_York:20260606T090000
DTEND;TZID=America/New_York:20260606T100000
LOCATION:Wildflower Free 632 E Ocean Ave. Boynton Beach
DESCRIPTION: This all-levels Hatha yoga class offers a space to reconnect, unwind, and recharge through mindful movement and breath. Rooted in traditional yoga practices, each session includes asana (physical postures), pranayama (breathwork), meditation, and sound to help bring balance to the mind, body, and spirit.
Designed to support both strength and softness, this class encourages grounding, flexibility, inner awareness, and nervous system regulation. Whether you are new to yoga or deepening your practice, this is a welcoming space to slow down, return to yourself, and find strength through moving meditation.
STATUS:CONFIRMED
SEQUENCE:0
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