Dragon Dance + Fire Ritual at the Wild Yoga Garden, Brancaster Staithe
Wednesday, August 11 • 6:00 PM - 7:15 PM
Wild Yoga Garden, Mistletoe Cottage, Main Road, Brancaster Staithe, Kings Lynn, PE31 8BU.
Emilie Garrould
Description
The Dragon Dance is a blend of Indian yoga and Daoist alchemy, designed to stimulate the flow of energy (prana or chi) through directed awareness and vigorous movements. The Dragon Dance builds up in yang cycles and stages. The ultimate stage is dragon’s fire, where the heat of the flow becomes intense enough to cause you to sweat, sometimes profusely. Then the dance slows down just before the finale of shavasana, we cool down.

In this special class we'll begin with a fire bowl ritual where you'll be guided to journal at the start of the practice and to allow a stream of thought to flow out onto the page. You'll be guided firstly to journal all that you are wanting to release and then journal all that you would like to invite in.

This practice is held in the belly of the Wild Yoga Garden, situated on the edge of Brancaster Staithe in a 7m bell tent.

Investment £12

Please see T&C's here: https://www.wildyoganorfolk.com/terms-and-conditions.

WHERE: Wild Yoga Garden, Mistletoe Cottage, Main Road, Brancaster Staithe, Kings Lynn, PE31 8BU.

PARKING: Please park along the road or in the village hall which is a short walk away.