Women's Rewilding Day Retreat: Yoga, Paddle Boarding, Mud Bathing + Sauna.
Saturday, August 20 • 9:30 AM - 5:30 PM
NorthShore Place, Main Road, Brancaster Staithe, King's Lynn PE31 8BU
Emilie Garrould
Description
Women's Rewilding Day Retreat: Yoga, Paddle Boarding, Mud Bathing + Sauna.

Join us for this magical day of rewilding magic set on the edge of Brancaster Staithe salt marsh in the Wild Yoga Garden.

- Itinerary -
Opening Circle
Energising Vinyasa Flow
Mud Bathing + Sauna
Guided Salt Marsh Paddle Tour
Shared Picnic Lunch Al Fresco
Restorative Yoga Sound Bath
Closing Circle

What to bring
- Cushion, Blanket. Yoga Mats + Bolsters Provided.
- Clothes suitable to paddle boarding (wetsuit if you have one, or leggings/ shorts (quick drying fabric)
- Clothes for yoga/ movement/ layers to keep you warm/ cool
- Foot wear that's easy to slip on off/ shoes for a walk on the marshes or barefoot.
- Shared lunch dish. Bought or Home-made Bring a dish you enjoy.
- Snacks for extra energy if you need it through out the day.
- Water (2L)

£85 pp


Please see T&C's for the event here: https://www.wildyoganorfolk.com/terms-and-conditions