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Yin + Yoga Nidra | The Art of Doing Nothing
Emilie Garrould
May 18 2021 • Duration: 1 Hour, 15 Minutes
In this class we slow down, getting closer to the earth for it's support and stability and surrendering. In this practice we'll intentionally stop, to re-centre and surrender into the art of doing nothing. Cultivating accepted and awareness from within and without.