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SUMMARY:Restorative 2hr Mini Retreat
DTSTART;TZID=Australia/Adelaide:20210822T160000
DTEND;TZID=Australia/Adelaide:20210822T180000
LOCATION:76/5 Mount Barker Rd, Hahndorf
DESCRIPTION: A 2 hour mini retreat to release stress, worries and tension from the body.
Beginning with pranayama to deepen the breath, gentle stretches to warm the body and restorative poses to allow the body and mind to rest. Plenty of props used to support the body into comfort and ease so that space can be made in the body to relax and for the mind to find clarity.
Please bring a blanket for covering and a eye pillow.

Full refund if cancelled due to Covid lockdown or restrictions
STATUS:CONFIRMED
SEQUENCE:0
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