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SUMMARY:Breathe & Heal Flow Yoga
DTSTART;TZID=America/Chicago:20260124T090000
DTEND;TZID=America/Chicago:20260124T100000
LOCATION:1137 N Sherman
DESCRIPTION: A flow class focuses on balance, strength, connection, and relaxation. In this class you can expect a positive, encouraging mood, focusing on peaceful breathing and connecting with your body’s whole range of motion. Vinyasa practice creates strength and fluidity in the body and mind. Classes are for every body and are welcoming of all skill levels.
STATUS:CONFIRMED
SEQUENCE:0
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