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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Kundalini Yoga
DTSTART;TZID=America/Chicago:20260104T090000
DTEND;TZID=America/Chicago:20260104T101500
LOCATION:1137 N. Sherman Ave.
DESCRIPTION: This class is suitable for all levels.  Each class sets a sacred space and provides physical exercises (kriyas), deep relaxation, meditation, and a closing affirmation.  Accommodations and options ensure that all abilities are honored.
Kundalini Yoga is known as “the yoga of awareness.”  It is about your experience.  Kundalini has been described as the energy that helps your soul, consciousness and identity flourish. Marilyn’s class includes a gong sound bath for releasing stress and tension, deep relaxation, increasing vital energy and awakening to inner wisdom.
STATUS:CONFIRMED
SEQUENCE:0
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