Breathe & Heal Slow Flow Yoga
2027-09-06 18:30 - 19:30 (America/Chicago) | 1137 N Sherman Ave
A flow class focuses on balance, strength, connection, and relaxation. In this class you can expect a positive, encouraging mood, focusing on peaceful breathing and connecting with your body’s whole range of motion. Vinyasa practice creates strength and fluidity in the body and mind. Classes are for every body and are welcoming of all skill levels.
