Vinyasa & Pranayama with Cristina
2023-07-25 09:30 - 10:30 (Europe/Madrid) | Wings of Wellness
Is a more dynamic style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.In the pranayama portion of the class, beginners usually start with a three-part deep breathing pattern similar to that of Integral Yoga.
