BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin yoga with Ela 75&#039;
DTSTART;TZID=Europe/Madrid:20260407T110000
DTEND;TZID=Europe/Madrid:20260407T121500
LOCATION:Wings of Wellness Studio
DESCRIPTION: Spanish:
Hatha yoga es una forma tradicional de yoga que se centra en la alineación corporal, el control de la respiración y la realización de posturas (asanas) de manera estática. A través de la práctica de hatha yoga, se busca equilibrar y fortalecer el cuerpo físico, así como calmar la mente a través de la atención plena en la respiración y en el momento presente.

English:
Hatha yoga is a traditional form of yoga that focuses on body alignment, breath control, and holding postures (asanas) in a static way. Through the practice of hatha yoga, the goal is to balance and strengthen the physical body, as well as to calm the mind by focusing on the breath and the present moment.

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Spanish:
PARA TODOS LOS NIVELES

English:
FOR ALL LEVELS
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR