BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidra
DTSTART;TZID=Europe/Madrid:20210120T200000
DTEND;TZID=Europe/Madrid:20210120T210000
LOCATION:Wings of Wellness Studio
DESCRIPTION: Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR