Slow Flow & Yin with Andrea
2022-09-28 10:30 - 11:30 (Europe/Madrid) | Wings of Wellness Studio
it is a yoga flow that you do at a slower pace. Essentially, in a class, you will do about half the number of poses that you may typically do in a regular flow class – taking more time and breathing in each pose. This is a great class for beginners or advance students looking for a restful class that focuses on restoring and flexibility
