BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Deep Rest Yoga Nidra
DTSTART;TZID=Pacific/Honolulu:20230326T170000
DTEND;TZID=Pacific/Honolulu:20230326T180000
LOCATION:Wisdom Flow Studio - on MAUI
DESCRIPTION: Yoga nidra is a powerful meditation technique that takes you through the pancha maya kosha (five layers of self), leaving you with a sense of natural wholeness and effortless ease.  Class begins with gentle asana to settle the body, then props are used to create the most comfortable position for savasana (supine meditation).  You rest and receive as Kate's velvet voice guides you on an inward journey of connection and self-care.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR