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VERSION:2.0
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SUMMARY:Feldenkrais® Group Class
DTSTART;TZID=Pacific/Honolulu:20230313T103000
DTEND;TZID=Pacific/Honolulu:20230313T113000
LOCATION:Wisdom Flow Studio - on MAUI
DESCRIPTION: Feldenkrais “Awareness through Movement ®” classes are similar to gentle yoga. The classes use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind. Unique to the Feldenkrais Method® of somatic education is that these lessons tie directly into functional movements of daily life, such as walking efficiently, safely lifting objects, and improving one’s posture in sitting or standing.
STATUS:CONFIRMED
SEQUENCE:0
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