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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Rhythm Fit with Jennifer
DTSTART;TZID=Pacific/Honolulu:20250222T103000
DTEND;TZID=Pacific/Honolulu:20250222T113000
LOCATION:Wisdom Flow Studio - on MAUI
DESCRIPTION: Rhythm Fit is 40 minutes of rhythmic cardio, strength training and core work followed by 20 minutes of deep stretch. Using weights and resistance bands we tone the muscles of hips, thighs, shoulders and arms. Core work in plank and supine poses will build a toned abdomen and stabilize the low back This fun music-filled class is a great way to start your day.
STATUS:CONFIRMED
SEQUENCE:0
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