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VERSION:2.0
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SUMMARY:Ground and Grow Yoga
DTSTART;TZID=Pacific/Honolulu:20230713T103000
DTEND;TZID=Pacific/Honolulu:20230713T114500
LOCATION:Wisdom Flow Studio - on MAUI
DESCRIPTION: Walk the middle way in this Vinyasa and Hatha style yoga class that will explore strength with suppleness. We will build strength through dynamic vinyasa flows and ground you through deep stretches and savasana at the end of class. We will grow together while grounding in optimal alignment and diving into aspects of yoga philosophy. Build muscle, gain mobility and flexibility, and connect with your higher self. Let us practice grounding breath work and stillness while pushing ourselves to grow strong - following the wisdom of the natural world around us as we root and grow tall.
STATUS:CONFIRMED
SEQUENCE:0
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