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SUMMARY:Core Strength Balance X Reiki & Restore
DTSTART;TZID=Pacific/Honolulu:20260307T103000
DTEND;TZID=Pacific/Honolulu:20260307T120000
LOCATION:Wisdom Flow Studio - on MAUI
DESCRIPTION: Kalia Kelmenson and Martha Anne Dorland look forward to welcoming you to this special collaboration class.
Core Strength Balance is a movement-based practice to build resilience from the inside out. Drawing from the wisdom of strength training, pilates, yoga, and somatic awareness, we will cultivate our ability to move from a place of strength through resistance to find freedom. Honoring the connection between our mind and body, this class was designed with the specific needs of 40+-year-old female minds/bodies and is open to all fitness levels. You will be guided to meet yourself where you are and grow from there.
Reiki & Restore. Unwind, relax and reignite energetic flow with reiki-infused restorative yoga. We use intention, breath and alignment to open pathways in the body and mind. Long-held poses with ample prop support make this class accessible to all. Eyes are mostly closed, encouraging an inward journey to reconnect with self.
STATUS:CONFIRMED
SEQUENCE:0
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