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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Basics
DTSTART;TZID=Pacific/Honolulu:20260330T103000
DTEND;TZID=Pacific/Honolulu:20260330T120000
LOCATION:Wisdom Flow Studio - on MAUI
DESCRIPTION: Yoga basics is for you if you are a beginner, or are a seasoned  practitioner who wants to learn or deepen the Iyengar fundamentals of yoga.  This class is also excellent for stiff people or those wanting to get back into yoga.   You will learn foundational yoga postures while engaging the body and mind to move skillfully and breath consciously.  Simple stress relieving techniques that can be used in daily life off the mat will be integrated into each class.  Classes will emphasize strength and mobilization of different areas of the body such as the upper back, neck, shoulders, feet, ankles, hips and lower back.
STATUS:CONFIRMED
SEQUENCE:0
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