Live Stream Yoga and Pilates
2025-05-14 17:00 - 18:15 (Pacific/Honolulu) | Wisdom Flow Studio - on MAUI
Hatha Yoga with Pilates core work woven in between sequences. Breath and alignment in asana plus full body sculpting, core and balance work from Pilates makes for a powerful class. Class ends with deep stretches and silent meditation. This class is accessible for many levels. Variations will be offered throughout the course.
