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SUMMARY:Iyengar Yoga
DTSTART;TZID=Pacific/Honolulu:20260619T090000
DTEND;TZID=Pacific/Honolulu:20260619T103000
LOCATION:Wisdom Flow Studio
DESCRIPTION: Improve strength, flexibility and overall fitness.  Build a strong and balanced body, including enhanced body/mind awareness and proprioception.  The accessible nature of this class uses props, modifications, and can be practiced by individuals of all ages, body types,and fitness levels.  Aiming for precision and alignment leads to increased physical, mental and energetic awareness.  These classes emphasize stability, extension and expansion.  You will develop a deep connection between the mind and body, and access your reserve of inner peace and tranquility.  Iyengar yoga classes are effective, inclusive and backed by a living tradition and lineage. They offer a complete package for individuals seeking a holistic and transformative yoga experience.
STATUS:CONFIRMED
SEQUENCE:0
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