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VERSION:2.0
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SUMMARY:Live Stream Strength and Stretch Yoga
DTSTART;TZID=Pacific/Honolulu:20211124T103000
DTEND;TZID=Pacific/Honolulu:20211124T120000
LOCATION:https://zoom.us
DESCRIPTION: Join via ZOOM - Fitness Enthusiast and 200HR RYT Yoga Instructor Kat Butcher for an energetic and dynamic heat-building flow including core strengthening followed by deep stretch and blissful rest in savasana. This is a Vinyasa flow class intended to build strength, stamina, and stability by linking asana with pranayama. It is the perfect way to get invigorated and ready for a productive satisfying day.
STATUS:CONFIRMED
SEQUENCE:0
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