BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yoga Nidra
DTSTART;TZID=Pacific/Honolulu:20210331T170000
DTEND;TZID=Pacific/Honolulu:20210331T181500
LOCATION:Wisdom Flow Studio
DESCRIPTION: The first half of class is gentle asana and breath work to prepare the body for the "twilight zone"; the space of lucid dreaming;  The second half we slide into yoga nidra: guided relaxation and meditation;  With yoga nidra, we restore our body, senses, and mind to their natural harmonious function and awaken a seventh sense that invites us to feel inclusion and connection to our natural well being
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR