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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Yin Yoga
DTSTART;TZID=Pacific/Honolulu:20230322T180000
DTEND;TZID=Pacific/Honolulu:20230322T191500
LOCATION:Wisdom Flow Studio
DESCRIPTION: Yin Yoga is a slow, deep and calming practice. Poses focus on rejuvenating connective tissue (fascia, tendons and ligaments) to enhance your range of motion and flow of energy. Poses are held longer to safely stress the connective tissues. Yin Yoga calms and balances body and mind, increases mobility and flexibility, lowers stress levels and promotes relaxation. Yin Yoga is a great complement to yang activities and will vastly improve your ability to sit for meditation.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR