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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Restorative Yoga
DTSTART;TZID=Australia/Perth:20250929T180000
DTEND;TZID=Australia/Perth:20250929T190000
LOCATION:7/6 Baroy St, Falcon
DESCRIPTION: Restorative yoga is a gentle, calming practice designed to help you relax, restore, and rejuvenate both your body and mind. This class focuses on holding restful poses for extended periods, often supported by props like bolsters, blankets, and blocks, to encourage deep relaxation and release tension. Unlike more active yoga styles, restorative yoga emphasizes stillness, mindfulness, and breath awareness, making it ideal for stress relief, recovery, and improving overall well-being. Whether you're looking to unwind after a busy day, recover from physical exertion, or simply find a moment of peace, restorative yoga offers a nurturing space to slow down and reconnect with yourself.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR