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VERSION:2.0
CALSCALE:GREGORIAN
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SUMMARY:Restorative
DTSTART;TZID=Australia/Perth:20251020T180000
DTEND;TZID=Australia/Perth:20251020T190000
LOCATION:7/6 Baroy St, Falcon
DESCRIPTION: Blending ancient practices with modern somatic insight, this session invites you to unwind and reset through a fluid mix of breath-led progressions, myofascial release, restorative postures, and guided Yoga Nidra.
You'll also receive gentle Ayurvedic seasonal wisdom to support your body’s natural rhythms.
Rather than a set routine, each class responds to what’s present and offers a soft space to land at the start of your week - whether you're recovering from stress, seeking deeper rest, or simply wanting to reconnect with your body’s innate intelligence.
All are welcome. Props provided. Come as you are.
STATUS:CONFIRMED
SEQUENCE:0
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