ChairFit Flow
2027-03-25 09:00 - 09:45 (Australia/Perth) | 7/6 Baroy St, Falcon
Discover the perfect blend of movement and mindfulness in Chair Fit Flow, a 45-minute session designed for everyone, regardless of fitness level. This low-impact workout incorporates light weights, balance exercises, and resistance training to help you build strength, enhance stability, and boost overall well-being.
