Menopause Moves
2026-02-04 18:15 - 19:00 (Australia/Perth) | 7/6 Baroy St, Falcon
Discover balance, strength, and calm in our specially designed Hatha Yoga class tailored for women navigating menopause. This 45-minute session focuses on gentle movements, restorative poses, and mindful breathwork to address common menopausal symptoms like stress, joint stiffness, and hormonal changes.
