Ashtanga Mod
lezione online
Martedì, 2 agosto • 6:00 PM - 7:00 PM
ONLINE, ONLINE
Katie .
I started practicing yoga in 2018 @wisemovesyoga with Ange during my recovery from a broken tibia and fibula. I've got a metal rod and screws in my right leg (which is why I'm slightly lop-sided in some poses!!) What once was purely a form of physical therapy, has now become an important part of each day for me. I feel very connected to the way yoga makes me feel mentally and physically. My teaching style focuses a lot on breathwork and mobility. It is accessible to beginners through to advanced yogis. I look forward to meeting you and guiding you through this beautiful practice.
Descrizione
Strong style of Yoga, suitable for all levels of experience.
This is a broadcast class - once booked you will be sent the details to connect to the class using zoom. You will need connection to the internet, camera (preferably), speakers/sound and of course your yoga mat.