Active Stretching
2027-06-07 19:15 - 20:15 (Europe/Malta)
A dynamic flexibility class focused on active stretching, mobility training, and yoga-inspired movement. Through mindful transitions, controlled breathwork, and targeted flexibility exercises, you'll improve your range of motion, body awareness, and strength in extended positions. This class is designed to help you progress toward mastering new movements and flexibility goals, a cozy atmosphere that encourages focus and flow.
