Wise Panda Studio - Schedule

September 28 - October 4 2026

This week

Monday, September 28

7:15 PM

Julia

Active Stretching

September 28, 2026 • 7:15 pm - 8:15 pm

Julia Wegele

As a teacher, Julia brings warmth, encouragement, and genuine joy to every class. She loves helping students conquer moves they never thought possible—and she’s just as excited about what she learns from her students in return. Their determination, originality, and energy constantly remind her why she fell in love with pole in the first place.

3 spots available

Description

A dynamic flexibility class focused on active stretching, mobility training, and yoga-inspired movement. Through mindful transitions, controlled breathwork, and targeted flexibility exercises, you'll improve your range of motion, body awareness, and strength in extended positions. This class is designed to help you progress toward mastering new movements and flexibility goals, a cozy atmosphere that encourages focus and flow.

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8:15 PM

Julia

Pole Fitness all Levels

Wise Panda Studio

Pole Fitness all Levels

September 28, 2026 • 8:15 pm - 9:15 pm

Wise Panda Studio

Julia Wegele

2 spots available

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Tuesday, September 29

4:00 PM

Lena

Open Practice

September 29, 2026 • 4:00 pm - 5:00 pm

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

3 spots available

Description

Discover the Benefits:

Individualized Progress: Hello to personal growth. With self-practice, you set your pace, master your favorite moves, and advance on your terms.

Freedom to Explore: Unleash your creativity and explore the art of pole dance as you see fit. Our studio provides the space and equipment for you to experiment and thrive.

Flexible Training: Whether you're a beginner or an experienced dancer, self-practice is your path to self-discovery. Our studio welcomes all skill levels, offering you a safe and supportive environment.

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6:00 PM

Ivan

Yoga

September 29, 2026 • 6:00 pm - 7:00 pm

Ivan Kostadinov

Ivan brings a powerful and grounding energy to our studio with his Vinyasa Flow classes. His sessions focus on building strength, endurance, and flexibility through dynamic, flowing sequences - where breath and movement become one. Expect to challenge your physical limits, deepen your practice, and finish with a calming reset for the body and mind. Ivan’s classes are the perfect balance of intensity and relaxation

5 spots available

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7:15 PM

Lena

Pole Fitness ( Beginner - Intermediate )

September 29, 2026 • 7:15 pm - 8:15 pm

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

1 spot available

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8:15 PM

Lena

Heels Sensual Flow

September 29, 2026 • 8:15 pm - 9:15 pm

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

5 spots available

Description

Sensual Movement: Learn to dance gracefully and sensually in high heels, embracing your femininity with every step.

Empowerment: Gain confidence, self-assurance, and a sense of empowerment as you explore the beauty of choreography.

Connect with Others: Join a community of individuals who share your passion for dance and celebrate the journey of self-discovery.

Elevate your dance experience and connect with your inner goddess in our High Heels Choreography Class

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Wednesday, September 30

5:00 PM

Lena

Open Practice

September 30, 2026 • 5:00 pm - 6:00 pm

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

3 spots available

Description

Practice & Play

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6:15 PM

Vera

Pole Beginners

Wise Panda Studio

Pole Beginners

September 30, 2026 • 6:15 pm - 7:15 pm

Wise Panda Studio

Vera Tokmak

I love the contrast of pole: combining athletic power with deep musicality and feminine grace. I didn’t start pole with a gymnastics foundation -I started because I missed climbing trees and being on stage. Pole classes are the perfect place to turn off your brain, have a laugh, and explore different sides of yourself. Expect strong technique, jokes, and the freedom to feel both powerful and beautiful on the pole!

5 spots available

Description

Learn the Basics of Pole, new Tricks and Combos every Week together with Vera !

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7:30 PM

Anita

Intro to Spin Pole

Wise Panda Studio

Intro to Spin Pole

September 30, 2026 • 7:30 pm - 8:30 pm

Wise Panda Studio

Anita Rattner

Graceful transitions, movement that feels natural, and the way emotions can be transformed into tricks and choreography is what Anita is all about! It’s where strength meets expression, and that’s what made her fall in love with it from day one. Her classes focus on intro level 1–2 moves, beginner-friendly spins, clean transitions, and building strong foundations. So whether you’re completely new to pole, want to revisit the basics, or simply want to refine and clean up your movement, you are very welcome. Every week she shares this passion with you and create a space where you can explore, let go, grow stronger, and feel beautiful in your movement.

5 spots available

Description

Learn to spin around the pole in a fluent, controlled way. Focus on level 1–2 moves, beginner-friendly spins, clean transitions, and building strong foundations.

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Thursday, October 1

7:15 PM

Lena

Pole Fitness

October 1, 2026 • 7:15 pm - 8:15 pm

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

3 spots available

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8:15 PM

Lena

Low Flow Heels Technique

Wise Panda Studio

Low Flow Heels Technique

October 1, 2026 • 8:15 pm - 9:15 pm

Wise Panda Studio

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

4 spots available

Description

Exotic Technique Learn to move seamlessly in heels, embracing your femininity with every step.
Gain confidence, self-assurance, and a sense of empowerment as you explore the beauty of Low Flow.

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Friday, October 2

6:00 PM

Giulia

Pole Beginners

Wise Panda Studio

Pole Beginners

October 2, 2026 • 6:00 pm - 7:00 pm

Wise Panda Studio

Giulia Doriguzzi Bozzo

Giulia’s calming energy instantly makes you feel at ease and welcome in her classes! With her knowledge of mobility, yoga, and body awareness, she helps students better understand the right muscle engagement and movement patterns to support their pole journey safely and confidently. Her warm aura creates a supportive environment where everyone feels comfortable to learn and grow at their own pace. Giulia’s classes are especially beginner-friendly and designed to help students build strength, confidence, and connection with their bodies.

5 spots available

Description

A class that works on conditioning, building strength and learning basic grips, spins and moves, to start your pole journey with strong foundations.

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7:15 PM

Ivan

Vinyasa Yoga

October 2, 2026 • 7:15 pm - 8:20 pm

Ivan Kostadinov

6 spots available

Description

breath work, meditation, and savasana. gentle Vinyasa, Yin, and Restorative yoga.

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Saturday, October 3

12:15 PM

Kinga

Hip-Hop

October 3, 2026 • 12:15 pm - 1:15 pm

Kinga Dudek

Kinga is a dance instructor from Poland specialising in hip hop. Dance has been her greatest passion since childhood, and she has been dancing for over 16 years. She learned from some of the best dancers and has participated in many competitions across Europe. With 5 years of experience teaching students of all ages and levels in multiple dance schools in Poland and Ireland.

4 spots available

Description

Learn dynamic movements in this fun Hip Hop Dance Class focusing on freestyle, choreography and technique

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1:30 PM

Lena

Flying Pole

Wise Panda Studio

Flying Pole Waitlist

October 3, 2026 • 1:30 pm - 3:00 pm

Wise Panda Studio

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

No spots available

Description

Learn the Art of the Flying Pole in a small intimate group setting

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3:15 PM

Lena

Flying Pole Rental

Wise Panda Studio

Flying Pole Rental

October 3, 2026 • 3:15 pm - 4:15 pm

Wise Panda Studio

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

2 spots available

Description

Try this fun apparatus on your own or share with a friend !

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4:15 PM

Lena

Flying Pole Rental

Wise Panda Studio

Flying Pole Rental

October 3, 2026 • 4:15 pm - 5:15 pm

Wise Panda Studio

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

1 spot available

Description

Try this fun apparatus and explore the Art of Flying. Enjoy the studio in private on your own or with a friend!

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6:00 PM

Anita

Intro to Pole (Beginner-Intermediate)

Wise Panda Studio

Intro to Pole (Beginner-Intermediate)

October 3, 2026 • 6:00 pm - 7:00 pm

Wise Panda Studio

Anita Rattner

4 spots available

Description

Learn to spin around the pole in a fluent, controlled way. Focus on level 1–2 moves, beginner-friendly spins, clean transitions, and building strong foundations.

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7:00 PM

Anita

Baby Steps

Wise Panda Studio

Baby Steps

October 3, 2026 • 7:00 pm - 8:00 pm

Wise Panda Studio

Anita Rattner

5 spots available

Description

Our new Baby Heels class is designed for absolute beginners. You will learn the basics of moving around the pole in heels at a slow, comfortable pace. It is a welcoming space for anyone who wants to feel confident and sensual in their own body.
Level: Absolute beginner friendly
Focus: Basic pole movement and flow in heels
Vibe: Relaxing, empowering, and body-positive

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Sunday, October 4

12:00 PM

Lena

Open Practice

October 4, 2026 • 12:00 pm - 1:00 pm

Lena Loskill

So happy to share our space with you! :) This is a safe place for you, to relax, forget about stress and have fun ! It is my wish that you will always feel welcome and happy here

3 spots available

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September 28 - October 4 2026

This week