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VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:60min Therapeutic Yoga Flow
DTSTART;TZID=Europe/Berlin:20220329T193000
DTEND;TZID=Europe/Berlin:20220329T203000
LOCATION:Online via Zoom
DESCRIPTION: 60 min - Online - Therapeutic Yoga

This class is aimed for those in remission, or those without a chronic illness. It is a gentle but flowing class, changing between sitting, laying and standing a few times in the practise. 

Working on different themes each time, introducing breath work, meditation as well as movement. That include mobility, flexibility and strengthening postures.

This class is okay for any level of experience in your healing journey.
STATUS:CONFIRMED
SEQUENCE:0
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END:VCALENDAR