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SUMMARY:Stress Release Yoga *EN
DTSTART;TZID=Europe/Berlin:20241016T193000
DTEND;TZID=Europe/Berlin:20241016T203000
LOCATION:At Peace, Holzstraße 4, 80469, Munich
DESCRIPTION: This isn't your usual Yoga Class, because we: 
😀 smile, laugh and not take ourselves too seriously  
💪 move the body with intention, headstands aren't the goal 
🧘‍♀️ with the right balance of sweat and stillness 
😉 wear comfortable clothing, not tight 'lululemons'  
🫖 connect with tea afterwards 🫖 

Combining neuroscience and spirituality for a holistic approach to wellbeing. 

This is NOT a class for those wanting to stand on your head - even though sometimes we practise headstands 

This is NOT a class for those that don’t want to meet others - come and say hi to me and others joining a community 

This is A CLASS where you build inner strength, balance and peace of mind. 

This is a CLASS that people who have never tried yoga or had bag experiences with yoga - bevause of my specific approach and expertise 

This is Yoga Therapeutics not just a fitness class 🙏  

P.S. You can try it out for just €8! 

About Your Teacher 🧘‍♀️ 
Paulina, a Yoga Teacher, Wellbeing Guide and a crazy neuroscience lover that's not afraid to stand up for what's not right. She will guide you in your flow, while always respecting consent, and your own needs. She understands you know your body best, and will always create a space that is loving, compassionate and curious. For you to leave the class feeling awakened, from all angles of yourself! 

Class Details ✨
🧘‍♂️ All yoga materials provided (mat, bolster, blocks, blankets etc.)
🤝 Respect your boundaries with our Consent Woodie for touch adjustments.
🕒 Doors close at 19:30; please arrive early.
📝 Bring a journal, water bottle, and wear comfy clothing.
💇‍♀️ Tie your hair, remove jewellery, and turn off devices.

Registration:
1. Create a Momoyoga account.
2. Purchase your desired class pass.
3. Register for this session with your class pass.

Pricing:
- First Time Trial Session: €8 (initial discount).
- Drop-In Session: €21 per class.
- Buy 3 Classes and Get 1 Free: €63 (€15 per class) 
- Bring a friend for free by giving them the code "YOUREMYFRIEND" on registration. 

Prices include VAT for transparency.
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