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VERSION:2.0
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BEGIN:VEVENT
SUMMARY:Vinyasa yoga
DTSTART;TZID=Europe/Amsterdam:20190627T203000
DTEND;TZID=Europe/Amsterdam:20190627T213000
LOCATION:Schoolstraat 28
DESCRIPTION: In this vinyasa yoga class, we coordinate movement with breath to flow from one pose to the next. You’ll develop a stronger mind-body connection and grow in strength and flexibility. The sequences will be different each time, although there will be some core elements in every practice. It will include a warm-up, standing postures, balancing postures, backbends, forward bends, twists, inversions, relaxation and meditation.

This ‘style’ of yoga is for everyone, all levels (beginner-advanced) & no experience needed.

Both men and women welcome.
Class in Dutch / English
STATUS:CONFIRMED
SEQUENCE:0
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