BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Free mindfulness (stress reduction) taster workshop
DTSTART;TZID=Europe/Amsterdam:20190920T193000
DTEND;TZID=Europe/Amsterdam:20190920T213000
LOCATION:Schoolstraat 28
DESCRIPTION: What's all the hype about mindfulness?
Join a free mindfulness (stress reduction) taster workshop

Mindfulness is a mental fitness training that can help reduce the adverse effects of stress on your physical, mental and emotional wellbeing. 

Join this introductory workshop, led by Kim Brice, and learn about stress and practice simple mindfulness techniques. 
Get a preview of her mindfulness-based stress reduction training that starts on October 4.
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR