Join us for a morning mat Pilates class to help get you moving for the day! This class is designed to keep you active and covers the fundamentals of Alignment, Breathing and Centring with a focus on your posture.

You will learn to integrate your Pilates exercises into your everyday activities, releasing your tight shoulders, open stiff hips and moving your spine. After this class you will feel re-energized and massaged, calm and lengthened out. Suitable for all levels.

This class is perfect for those mornings when you don't want anything too intense but still want to move and feel your muscles working! So join us and lets gently warm up, stretch, finding your center with this gentle Pilates Mat Workout.

House Rules:
- Please bring your own yoga mat. If you would like to use one of our mats, the cost is €3 (cash or pin).
- Please arrive at least 5 minutes before the class start time.
Cancellation policy:
- You may cancel free of charge up to 2 hours before class starts. You must do this via the MomoYoga booking system.
- If you have a Womanhood Unlimited Class Pass and fail to show up or cancel in time, you will be invoiced for the price of the class.