Blow off steam and release the tension of the day with this juicy asana practice, building strength, balance, and flexibility through your mind-body connection while letting the stress of the day go.

This Hatha-based infuses a little flow to help us reenergize ourselves mid-week which is why we invite you to practice with us after work but before dinner.
Expect to boost your mood, improve your focus, reduce stress, have a laugh, and calm your mind with a deep final relaxation.

Extra information:
- Suitable for all ages and all fitness levels.
- Men and women welcome.
- Class will be given in English.

House Rules:
- Please bring your own yoga mat. If you would like to use one of our mats, the cost is €3 (cash or pin).
- Please arrive at least 5 minutes before the class start time.

Cancellation policy:
- You may cancel free of charge up to 2 hours before class starts. You must do this via the MomoYoga booking system.
- If you have a Womanhood Unlimited Class Pass and fail to show up or cancel in time, you will be invoiced for the price of the class.