In the spirit of the holiday season, we observe rituals of giving to others. Though this period it is also an important time to give back to ourselves.

Offering a moment to do just that with this special restorative yoga workshop! Allowing yourself to be held in a scared space to relax and restore as we enjoy the last week of the year in quiet reflection.

Our bodies and minds have been challenged this year. The world is a complex place with many uncertainties about our future. It’s an excellent time to focus on where we can practice being kinder and gentler towards ourselves.

Once removing the competitive ambition behind our movements, we find a place to support our nervous systems in a more giving, less forceful way. We will be incorporating guided rhythmic breathwork mixed with yin-based asana allowing our bodies to restore. Protecting our own emotional space while providing proper movement to help us relax in restorative based asana.

House Rules:
- Please bring your own yoga mat. If you would like to use one of our mats, the cost is €3 (cash or pin).
- Please arrive at least 5-10 minutes before the class start time.

Cancellation policy:
- You may cancel free of charge up to 7 days before class starts. You must do this via the MomoYoga booking system.
- If you have a Womanhood Unlimited Class Pass and fail to show up or cancel in time, you will be invoiced for the price of the class/workshop.