Yin Yoga is a slow and meditative practice that targets the deeper layers of the body — the fascia, joints, and connective tissues.
We hold each posture for several minutes, allowing the body to soften and the mind to quiet down.

This class is an invitation to slow down, breathe deeply, and surrender. 🌿
It’s perfect for releasing tension, increasing flexibility, and finding inner stillness after a busy day.

Difficulty:⭐️⭐ (2/5)
Slow-paced, long holds, deep stretch, gentle on the body. Suitable for all levels.

A gentle yet energizing practice that combines physical postures, breath work, and mindful movement. Hatha helps build strength, improve flexibility, and cultivate balance in both body and mind.

Suitable for all levels, this class provides a solid foundation for your yoga practice while creating space for relaxation, focus, and stress relief.

Difficulty: ⭐️⭐ (2/5)
Classic Hatha pace, steady poses, alignment focus, mild strength and balance challenge.