BEGIN:VCALENDAR
VERSION:2.0
CALSCALE:GREGORIAN
BEGIN:VEVENT
SUMMARY:Lunch yoga
DTSTART;TZID=Europe/Amsterdam:20240521T120000
DTEND;TZID=Europe/Amsterdam:20240521T130000
LOCATION:St. Jakobstrasse 39, 8004 Zürich
DESCRIPTION: Break your day to stretch, strengthen and energise yourself!

This Hatha class holds a perfect flow and balance of breath awareness and asana's (postures) that energise, balance and relax. We move through a sequence that's suited for those who want to release tension and rejuvenate, while building up strength and flexibility. Join these Wednesday lunch sessions and enjoy the positive effects of taking more care of You!
STATUS:CONFIRMED
SEQUENCE:0
END:VEVENT
END:VCALENDAR