Wil jij gaan beginnen met yoga of ben je opzoek naar meer verdieping? Dan is deze 5-weekse yogacursus perfect voor jou!

Yoga zorgt voor harmonie in lichaam en geest. Door middel van bewegingen en houdingen vind je kracht en flexibiliteit, zowel fysiek als mentaal. Met de aandacht voor de adem kom je tot jezelf en leer je met stress om te gaan. Het complete yoga systeem laat de energie stromen en zorgt voor een gevoel van balans en geluk.

Gun jezelf tijd, ruimte en aandacht om weer in contact te zijn met jezelf.

An intermediate Hatha Yoga class suited for all levels. Find strength and stability in holding the pose and relax in stretching body and mind.

A gentle flow to start the day in ease and peace. Suited for beginners and all levels of practitioners.

Hatha yoga that allows you to connect with your whole body, mind and soul. Get ready for deepening asanas and join for these energizing yogaclasses!

Release tension and stress with some gentle yoga moves before going into a deep relaxation with Yoga Nidra.

Hatha yoga that allows you to connect with your whole body, mind and soul. Get ready for deepening asanas and join for these energizing yogaclasses!

How to stay present in these uncertain times? How to remain calm and resilient when everything around you moves and changes? How to have trust in the proces when life isn’t the same and there’s no real end in sight yet?

In this talk I want to share with you this knowledge of our ancient wisdom keepers that has survived for over more than 5000 years. Nothing is new about it and nothing has been changed in it. Still it’s relevant to our situation today and never been more needed than it is for us right now.