Allow the energy to flow, move and connect body and mind. With the guidance of your breath, build up endurance and discipline while being open and soft. It's an energetic and joyful class that brings heat to purify, strengthens and gives more steadiness to the mind.

** Alle niveaus | Intermediate

Join us for the first Women’s circle we provide in Uster, Switzerland. A Sunday afternoon in the light of us woman to connect with ourselves and eachother.